Personal coaching
Course overview
Personal coaching is a tailored approach to enhancing the interpersonal and self-management abilities that underpin effective leadership, teamwork, and communication. Unlike technical skills, soft skills, such as emotional intelligence, adaptability, empathy, and conflict management, are best developed through guided reflection, feedback, and practice. Coaching provides a confidential space for individuals to explore their strengths, identify growth areas, and experiment with new behaviours that build confidence and influence.
Learning outcomes
Through one-on-one sessions, participants receive personalised feedback, learn strategies to improve their communication style, and develop greater self-awareness in how they interact with others. The benefits include stronger professional relationships, improved resilience under pressure, enhanced decision-making, and the ability to lead or collaborate more effectively.
Intended audience
This coaching is ideal for emerging and established leaders, professionals stepping into new roles, or anyone seeking to strengthen their impact and presence at work. By investing in personal coaching, individuals not only improve their own performance but also contribute to a more positive, cohesive, and high-performing workplace culture.
Delivery
This course is offered as private 1-on-1 sessions. Delivered either onsite or remotely by our experienced trainer, it can be tailored to meet the individuals specific needs. Suggestion of at least 3 coaching sessions to begin the development pathway. More can be scheduled should they be required. Each session will run for 1 hour.
Download the full agenda.
Upcoming public training
For a selection of our most popular courses, we offer public training sessions - perfect for individuals or small teams who don’t have enough participants for a private course.
There is no upcoming public training for this course.
Excellent and knowledgeable instructor
"Excellent and knowledgeable instructor. The pace of the course was just right and I feel it has refreshed my skills as well as given me some new take home messages."
Hayley Price
Tableau Developer, Commonwealth Superannuation Corporation
Positive feedback from attendees
"I have had lots of positive feedback from attendees, they all enjoyed the training and got value from it. The team members are more open to engaging directly with stakeholders earlier in the development process to clarify requirements, which is great."
Gareth Pullar
Head of Data, Farmlands
A valuable experience
"I wanted to express my appreciation for the excellent training session we recently attended. The content was not only informative but also incredibly well-organised, wellpaced making it easy to follow and engage with. Overall, it was a valuable experience, and we look forward to any future opportunities for learning and development."
Dinu Karawita
Western Sydney University